Dalai Lama : What kind the person as healthy?

I would regard a compassionate, warm, kindhearted person as healthy.
If you maintain a feeling of compassion, loving kindness, then something automatically opens your inner door. Through that, you can communicate much more easily with other people.
And that feeling of warmth creates a kind of openness. You’ll find that all human beings are just like you, so you’ll be able to relate to them more easily.
That gives you a spirit of friendship. Then there’s less need to hide things, and as a result, feelings of fear, self-doubt, and insecurity are automatically dispelled.
source Dalai Lama